All Articles
Unique Mental Health Struggles of College Students
College students are prone to more stress and have less support than is obvious from an outside perspective, but this can change by seeking the right kind of support.
The Benefits of Low Demand Parenting
Family counseling professional Roberta Howell, LMFT introduces an alternative parenting style for children with unique nervous systems.
What is Brain Spotting?
Our therapy provider Marie Hettick LICSWA explores the theory of Brainspotting and it's applications in outpatient behavioral health.
Psychosomatic Pain: It’s not all in your head
Imagine your body as a pressure cooker. A functioning pressure cooker ventilates steam at a rate that allows for optimal cooking while not over-pressurizing the cooker. But if no steam is allowed to leave, the cooker will combust and other areas will pay the price. So too for our bodies.
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