Bethany Sherman
LMHCA
Bethany takes a person-centered approach to counseling, and emphasizes personal agency in the framing your experiences and path towards healing.
Therapy Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond
Helps with
ADHD, Anger Management, Anxiety, Attachment Disorders, Cultural Issues, Dissociative Disorders, Domestic Violence, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Grief, Trauma, Panic Disorders, Physical or Sexual Abuse, Self Esteem, Sexual Dysfunction, Sleep Disorders, Stress Management, Self Harm, Substance Abuse, Suicidal Thoughts
How We Get There
CBT, DBT, Solution Focused, Strength Based Therapies
Ages
18+
Description
I believe that a genuine therapeutic relationship forms the foundation for healing. I strive to create a safe and nonjudgmental space where clients feel empowered to openly discuss their thoughts and experiences. Through our collaborative work, my goal is to provide unwavering support as individuals explore their emotions and develop coping strategies.
By employing a cognitive-behavioral and person-centered approach, I guide clients in understanding and reshaping thoughts and behaviors. My counseling style is further enriched by a feminist and existential lens, emphasizing personal agency and the exploration of one's unique identity and purpose.
I am particularly passionate about helping clients strengthen their confidence and abilities, enabling them to navigate life's challenges and respond to events in ways that align with their goals. Whether it's supporting individuals through major life transitions or providing a safe space for those facing trauma, I am committed to promoting resilience and empowerment.
I am genuinely excited to embark on this therapeutic journey with you, collaborating to uncover your strengths, address challenges, and work towards achieving your goals. Together, we can create a path towards positive change and personal fulfillment.
Education
- BS Psychology, University of Louisville
- M.Ed. Clinical Mental Health Counseling, University of Louisville