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Selena Waters

LMHCA

Selena believes that every person has the ability to overcome their challenges to live a life of happiness and fulfillment, with a little help. She takes the time to understand the root cause of issues, and collaborates with her client to work through them, together. 

Therapy Locations: Salvéo Youth Counseling

Helps with

ADHD, Anxiety, Attachment Disorders, Bipolar, Parenting, Cultural Issues, Domestic Violence Recovery, Depression, Family Dysfunction, LGBTQIA+ Support, Chronic Medical Illness, Mood Disorders, Trauma, Panic, Phobias, Sexual Abuse, Physical Abuse, Self Esteem, Stress, Self Harm, Women's Issues, Emotional Regulation, Pregnancy Stress, Postpartum Disorders 

How We Get There

CBT, TF-CBT, DBT, Play Therapy, Solution Focused Therapy, Strength Based Therapy, Motivational Interviewing, Person-Centered Therapy

Ages

12+

Description

I take a collaborative, supportive approach to helping you identify problems, explore your experiences and thinking patterns, and work toward your goals for therapy. Life can be really, really hard, but I believe we all have the capacity to grow and learn as we work through life’s challenges. I hope to partner with you to figure out the changes you want to make, to heal your hurts, to find hope, and to grow in ways that will increase your happiness and fulfillment.

My hope is to create a warm, understanding, judgment free space where you feel safe to explore the struggles life throws your way. Together we will explore what brought you to seek counseling, and how you’d like to move forward. It takes time to open up, build trust, and make changes, but together we will get there!

With children and teens, I create an environment that’s casual and comfortable, safe, accepting, and hopefully even fun! I strive to build a connection with your child to help them better understand themselves and the world around them. Sometimes we might just talk, other times we might play a game, listen to music, or create art. I focus on your child’s unique interests and problems. I work to understand your child/teen as a unique individual. Together we will identify strengths, build resilience, and learn coping strategies.

Education

BA Psychology, Minor Creative Writing, Central Washington University

MA Clinical Mental Health Counseling, Northwest University

More of our Salvéo Youth Counseling therapists

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Locations: Salvéo Counseling Kirkland

Helps with: Bipolar Disorder, Anxiety, Depression, Trauma & Complex Trauma, Addiction, Self Esteem, Women's Issues, Grief, Interpersonal Issues, LGBTQIA+ Support, ADHD, Autism, OCD

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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

Helps with: Anxiety, Attachment Disorders, Depression, Self Esteem, Women's Issues, Work Stress, Grief

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Locations: Salvéo Counseling Redmond

Helps with: ADHD, Anger Management, Anxiety, Bipolar, Parenting, Divorce, Depression, Family Dysfunction, Grief, Learning Disabilities, Chronic Medical Illness, OCD, Mood Disorders, Postpartum, Trauma, Panic, Phobias, Infertility, Self Esteem, Self Harm, Suicidal Thoughts, Sleep Disorder, Stress, Women's Issues

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Locations: Salvéo Counseling Kirkland

Helps with: Anxiety, Behavioral Issues, Compassion Fatigue, Cross Cultural Issues, Depression, Identity Development, Life Transitions, Parenting Strategies, Racial Identity, PTSD & Trauma, Racial Trauma, Sexual Abuse, Stress, Women's Issues, Addiction, ADHD

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Helps with: Work Life Balance, Anxiety, Depression, Parenting, Couples & Families, Spirituality, End of Life, Grief, Addiction, Trauma, Suicidal Thoughts

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Locations: Salvéo Youth Counseling, Salvéo Counseling Redmond

Helps with: ADHD, Adoption, Anxiety, Attachment Disorders, Bipolar, Complex Trauma, Cultural Issues, Dissociations, Divorce & Separation, Domestic Violence, Physical Abuse, Sexual Abuse, Depression, Eating Disorders, Family Dysfunction, Mood Disorders, Panic, Phobias, Self Esteem, Self Harm, Suicidal Thoughts, Substance Abuse

JULIA-DIGENAN-1

Locations: Salvéo Youth Counseling

Helps with: Bipolar Disorders, Depression, Anxiety Disorders, Self-Esteem Issues, Stress Management, Panic, Women's Issues, LGBTQIA+ Support, OCD, Trauma

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Helps with: Eating Disorders, OCD, Anxiety, Trauma/ PTSD, Religious Trauma, Gender Identity Exploration

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Locations: Salvéo Counseling Redmond

Helps with: Anxiety, Depression, Mood Disorders, Self Esteem, Stress Management, Emotional Regulation

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Helps with: Anxiety, Depression, Self-Esteem, Emotional Regulation, ADHD, Autism, Couples & Families, Domestic Violence, Trauma

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Locations: Salvéo Youth Counseling

Helps with: ADHD, Anxiety, Autism Spectrum, Parenting, Depression, Family Dysfunction, Grief, Learning Disabilities, Mood Disorders, PTSD, Panic, Phobias, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Stress

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Helps with: ADHD, Autism, Neurodivergence, PTSD, Mood Disorders, Anxiety, Depression, Attachment Disorders, Parent/ Teen Conflict, Bipolar, OCD, Panic Disorders, Self Esteem, Stress Management, Self Harm, Substance Abuse, Suicidal Thoughts

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Locations: Salvéo Counseling Redmond

Helps with: ADHD, Anger Management, Anxiety, Child-Parent Bonding, Depression, Learning Difficulties, Phobias, OCD, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Work Stress

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Locations: Salvéo Counseling Kirkland

Helps with: ADHD, Family Conflict, Grief and Loss, OCD, School Anxiety & Stress, Life Transitions, Medical Diagnosis, Relationship Issues, Eating Disorders, Trauma, Depression

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Helps with: Anxiety Disorders, Depression, Self-Esteem Issues, Stress Management, Family Dynamics, Mood Disorders, Trauma, Oppositional Defiance, Chemical Dependency, LGBTQIA+ Support

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Locations: Salvéo Youth Counseling

Helps with: Anger Management, Depression, Parenting, Family Dysfunction, Grief, Self Esteem, Stress, Self Harm, Anxiety

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Helps with: Autism, ADHD, Neurodiversity, Anxiety, Depression, Life Transitions, Relationship Difficulties, Family Communication, Women's Issues

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Locations: Salvéo Counseling Kirkland

Helps with: Anxiety, Depression, Grief & Loss, Life Transitions, Work Stress, School Stress, Trauma, LGBTQIA+ Support, Identity & Values Development

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Helps with: Anxiety, Depression, Self Esteem, Stress Management, Cultural Issues, Women's Issues, Work Problems, Life Transitions, Emotional Regulation, Social Interpersonal Hardships, School Stress, Lack of Motivation, Individuals in Dysfunctional Family Systems, Individuals Struggling with Romantic Relationships, Social Anxiety

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Locations: Salvéo Counseling Kirkland

Helps with: Individuals & Couples, ADHD, Autism, Anxiety, Depression, Anger Management, Child/ Parent Bonding, Grief, OCD, Trauma & PTSD, Panic Disorders, Phobias, Low Self Esteem, Stress Management, Suicidal Thoughts, Self Harm, Dissociation, Emotional Regulation, Spirituality

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Helps with: Stress, Depression, Anxiety, Mood Disorders, Trauma, Chronic Health Conditions, Borderline Personality Disorder, Multicultural Issues, Eating Disorders, Infertility, OCD, Bipolar, Grief, Pregnancy Stress

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Locations: Salvéo Counseling Redmond

Helps with: Anxiety, Attachment Disorder, Depression, Family Dysfunction, Grief, Chronic Medical Illness, Stress Management, Bipolar Disorder, End of Life Stages, Major Life Transitions

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Helps with: Codependency, School Readiness, Childhood Development, Depression, Anxiety, Identity Development, Prenatal & Postpartum Depression, Panic, Phobias, Attachment Wounds, Trauma, Grief, Domestic Violence, Substance Abuse, OCD, Self Esteem, Infertility, LGBTQIA+ Support, Individuals Struggling with Family Conflict

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Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling

Helps with: Individuals, Couples, Families, ADHD, Autism Spectrum, Anger Management, Anxiety, Depression, LGBTQIA+ Support, Gender Identity, Mood Disorders, Panic Disorders, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Problems, Trauma, Attachment Disorders, Bipolar, Parent/ Child Bonding, OCD, Phobias, Sexual or Physical Abuse, Substance Abuse

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Locations: Salvéo Counseling Redmond

Helps with: Sexuality, PTSD, Borderline Personality Disorder, Anxiety, Depression

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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond, Salvéo Youth Counseling

Helps with: Individuals & Family Groups, Grief & Loss, Trauma & PTSD, OCD, ADHD, Sleep Disturbance, Anxiety & Depression, Physical & Sexual Abuse, Self Harm, Identity Dysphoria, Guilt & Shame, Self Esteem, Adoption Issues, Anger Management, Bipolar, Cultural Concerns, Child/ Parent Bonding, Dissociation, Divorce, Domestic Violence, Eating Disorders, Family Dysfunction, Chronic Medical Illness, Personality Disorders, Mood Disorders, Pregnancy and Postpartum, Panic Disorders, Phobias, Stress Management, Work-related Stress

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Locations: Salvéo Youth Counseling

Helps with: ADHD, Autism Spectrum, Anger, Anxiety, Attachment Disorders, Bipolar, Cultural Issues, Parenting, Dissociative Disorders, Divorce, Depression, Eating Disorders, Family Dysfunction, LGBTQIA+ Support, Grief, PTSD, Panic, Sexual/ Physical Abuse, Self Esteem, Self Harm, Suicidal Thoughts

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Locations: Salvéo Counseling Kirkland

Helps with: Anxiety, Behavioral Issues, Chronic Illness, Depression, Emotional Regulation, Grief, Life Transitions, Life Purpose & Personal Identity, Premarital Counseling, Marriage Counseling, Self Esteem, Shame, Spirituality, Spiritual Abuse, Social & Interpersonal Hardships, Work Stress, Sexuality Related Concerns, Trauma

KATIE-SCHMITZ-1

Helps with: Adjustment Disorders, Anxiety, Depression, LGBTQIA+ Support, Mood Disorders, OCD, Relationship Issues, Self Esteem, School Stress, Trauma, Abuse, Women's Issues, Couples Counseling

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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

Helps with: ADHD, Anger Management, Anxiety, Attachment Disorders, Cultural Issues, Dissociative Disorders, Domestic Violence, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Grief, Trauma, Panic Disorders, Physical or Sexual Abuse, Self Esteem, Sexual Dysfunction, Sleep Disorders, Stress Management, Self Harm, Substance Abuse, Suicidal Thoughts

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Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling

Helps with: ADHD, Autism, Learning Disabilities, Anxiety, Depression, Bipolar, Cultural Issues, Domestic Violence Recovery, Individuals Struggling with Family Conflict, LGBTQIA+ Support, Parenting, Postpartum Disorders, Trauma, Panic, Stress, Suicidal Thoughts, Women's Issues

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Locations: Salvéo Counseling Kirkland

Helps with: Individuals, Couples & Families, Divorce Recovery, Chronic Illness, Mood Disorders, Panic, Phobias, Self Esteem, Physical Abuse, Sexual Abuse, Sexual Dysfunction, Suicidal Thoughts, Grief, Anxiety, Depression, OCD, Trauma, Anger, Work Stress, Faith & Mental Health Integration, Religious Abuse, Men's Issues, ADHD, Bipolar

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Locations: Salvéo Youth Counseling

Helps with: Anxiety, Depression, Coping Skills, Neurodiversity, Family Communication, Learning Disabilities, Autism, Self Harm, Suicidal Thoughts

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Locations: Salvéo Counseling Redmond, Salvéo Counseling Seattle

Helps with: ADHD, Autism, Anxiety, Depression, Eating Disorders, Gender Identity, LGBTQIA+ Support, Self Esteem, Stress Management, Women's Issues, Adjustment Disorders, Trauma, Life Transitions, Abuse Recovery, Chronic Illness, Trauma, Self Harm, Suicidal Thoughts, Sex & Intimacy, Body Dysmorphia, Attachment Disorders, Career Coaching, Executive Dysfunction, Individuals participating in ethical non-monogamy & polyamory

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Locations: Salvéo Counseling Kirkland, Salvéo Youth Counseling

Helps with: ADHD, Anxiety, Attachment Disorder, Autism, Dissociative Disorders, Depression, Eating Disorder, Grief, Learning Disability, Mood Disorders, Trauma, Self Esteem, Stress, Suicidal Thoughts, Women's Issues, Individuals Struggling with Family Conflict

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Locations: Salvéo Counseling Redmond

Helps with: Individuals, Couples, Families, ADHD, Adoption, Anger Management, Anxiety, Cultural Issues, Parenting, Divorce, Domestic Violence, Depression, Family Dysfunction, Grief, Sexual and/or Physical Abuse, Self Esteem, Stress Management, Self Harm, Addiction, Suicidal Thoughts, Worklplace Stress, Life Changes, Religion & Spirituality, Identity & Purpose

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Locations: Salvéo Counseling Redmond

Helps with: ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation

Capture.JPG

Locations: Salvéo Youth Counseling

Helps with: ADHD, Anxiety, Attachment Disorders, Bipolar, Parenting, Cultural Issues, Domestic Violence Recovery, Depression, Family Dysfunction, LGBTQIA+ Support, Chronic Medical Illness, Mood Disorders, Trauma, Panic, Phobias, Sexual Abuse, Physical Abuse, Self Esteem, Stress, Self Harm, Women's Issues, Emotional Regulation, Pregnancy Stress, Postpartum Disorders 

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Locations: Salvéo Counseling Kirkland, Salvéo Counseling Redmond

Helps with: Anxiety, Phobias, Panic Disorders, Depression, Trauma, Life Transitions, Eating Disorders, Sleep Disorders, OCD, ADHD, Stress, Emotional Regulation, Self Esteem, Suicidal Thoughts, Abuse Recovery

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Locations: Salvéo Youth Counseling

Helps with: Individuals, Couples & Families, Anxiety, Depression, Identity & Purpose, Stress Management, Academic Stress, ADHD, Autism, Eating Disorders, Abuse, Anger Management, Bipolar, Grief, Mood Disorders, Trauma, Self Esteem, Self Harm, Suicidal Thoughts, Parenting