Therapy Style EMDR Therapy

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In-person & Virtual Appointments

Healing negative life experiences

EMDR (Eye Movement Desensitization & Reprocessing) is a type of psychotherapy which facilitates healing in individuals struggling with intrusive thoughts, traumatic memories, and physically symptoms as a result of disturbing life events. Originally developed and utilized for military veterans, EMDR has been found effective for a variety of difficult life events including divorce, work-related stress, auto accidents, and grief.

EMDR is a gentle therapy style employing bilateral (affecting both sides of the brain) stimulation in the form of lights, sounds, or tapping. The bilateral stimulation combined with memory prompts work together to recategorize disturbing memories. Individuals who experience relief through EMDR report that they still remember disturbing events but no longer feel oppressed by stress-inducing mental, emotional, or physical sensations in relation to the memory.

Concerning issues helped by EMDR

Depression
Traumatic memories
Traumatic events
PTSD
Psychosis
Anxiety
Phobias

Learn more about EMDR by visiting EMDR.COM

Meet ourEMDR Licensed Therapists

Angelica De Anda
LMHC
Locations: Salvéo Counseling Kirkland
Helps with: Anxiety, Behavioral Issues, Compassion Fatigue, Cross Cultural Issues, Depression, Identity Development, Life Transitions, Parenting Strategies, Racial Identity, PTSD & Trauma, Racial Trauma, Sexual Abuse, Stress, Women's Issues, Addiction, ADHD
Iris Le
LMHC
Helps with: Stress, Depression, Anxiety, Mood Disorders, Trauma, Chronic Health Conditions, Borderline Personality Disorder, Multicultural Issues, Eating Disorders, Infertility, OCD, Bipolar, Grief, Pregnancy Stress
Torr Lindberg
LMHC
Locations: Salvéo Counseling Redmond
Helps with: Anxiety, Depression, Anger Management, Work-related Stress, Relationship Conflicts, Life-purpose, Past Trauma, Addiction
Faith Golomb
LMHCA
Locations: Salvéo Youth Counseling
Helps with: ADHD, Anxiety, Autism Spectrum, Parenting, Depression, Family Dysfunction, Grief, Learning Disabilities, Mood Disorders, PTSD, Panic, Phobias, Self Esteem, Stress Management, Self Harm, Suicidal Thoughts, Women's Issues, Work Stress
Lauren Wagendorf
LMHC
Locations: Salvéo Counseling Redmond
Helps with: ADHD, Anxiety, Bipolar, Depression, Panic Phobias, Self Esteem, Stress, Mood Disorders, Life Transitions, Emotional Regulation
Anisha Dhar
LMHCA
Locations: Salvéo Youth Counseling, Salvéo Counseling Redmond
Helps with: ADHD, Adoption, Anxiety, Attachment Disorders, Bipolar, Complex Trauma, Cultural Issues, Dissociations, Divorce & Separation, Domestic Violence, Physical Abuse, Sexual Abuse, Depression, Eating Disorders, Family Dysfunction, Mood Disorders, Panic, Phobias, Self Esteem, Self Harm, Suicidal Thoughts, Substance Abuse
Shane Patrick
LMHCA
Locations: Salvéo Counseling Kirkland
Helps with: Anxiety, Behavioral Issues, Chronic Illness, Depression, Emotional Regulation, Grief, Life Transitions, Life Purpose & Personal Identity, Premarital Counseling, Marriage Counseling, Self Esteem, Shame, Spirituality, Spiritual Abuse, Social & Interpersonal Hardships, Work Stress, Sexuality Related Concerns, Trauma
Andrea Shirey
LMHCA
Locations: Salvéo Counseling Redmond, Salvéo Youth Counseling
Helps with: ADHD, Autism, Learning Disabilities, Anxiety, Depression, Bipolar, Cultural Issues, Domestic Violence Recovery, Individuals Struggling with Family Conflict, LGBTQIA+ Support, Parenting, Postpartum Disorders, Trauma, Panic, Stress, Suicidal Thoughts, Women's Issues

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